Video of my crash in 2005

This crash occurred at the Far West Championships in 2005. The result was a broken rib and my left leg with burns from the track. I was off the bike for a week then returned to my training schedule.

This is a classic:

She's clean here, after the rain this past weekend and me being ill, I could not get to keeping the dust off of her. I will most likely wash her tonight.


Caption time: Hmmm, I wonder how much is really needed?

My new toy...Lancer Evo IX

Well, the beauty of getting older is you become much wiser. This past Saturday 11th Feb. I attained the milestone of age 31. I don't feel like 31 and my daughter, Roshni, usually says that I behave much younger than my age. Anyhow, this will be another year in which I will enjoy and take full advantage of every moment and make the best of every situation.

I have a new toy, something I've been researching for quite some time and finally have it. It's my new Evolution IX:

LA World Cup Track Cycling 2006

Wow, the event is over and I'm recovering from a weekend of aggressive, tactical and entertaining racing.

Jamie Staff, Steven Alfred, Travis Smith and Josiah Ng rode very well qualifying for their respective events, demonstrating the high quality training from Roger Young and Jamie Staff.

Video will be posted shortly and a DVD will be available for purchase soon. Here's a short clip of Jamie: Click here.

Trinidad & Tobago Cycling Team

The T&T cycling team will be at the ADT Velodrome later this evening and I will be there to see and hopefully greet them. The UCI World Cup will be hosted this weekend, so we hope to see some good Sprint action. Video and photos will be posted on this site or http://www.intraining.us/

World Cup Track Cycling

Coming soon at to the ADT Velodrome in Carson, CA. Jan 20th - 22nd. I will post images and video on the site.

Masters in Educational Technology/I.S.

Taking classes back to back through July to complete my Masters in Educational Technology and Information Systems. So far, all has gone well and hopefully I will stay focused on completing all my classes on time and with A's in all of them.
My current class is coming to an end and the final projects include a combination of web programming and multimedia.

Training

Training. I'm having a hard time both mentally and physically preparing for sprint events in track cycling. I am seeking that happy medium in developing a system that will allow me the ability to record improvements in both the gym and on the track.

Welcome

Welcome to my blog page. This is an alternative to creating complete html pages, making the process much easier and efficient.